Women's Circle

 

Sitting in circle is an ancient practice, and sitting in circle with other women is medicine for the soul. 

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Inspired by my year long course with Uma Dinsmore-Tuli (Yoni Shakti Well Woman Yoga Therapy Teacher Training), I wanted to create a space where women could come together in community to learn more about our cyclical rhythms, how to nurture ourselves through restorative yoga practices and deep rest, share, laugh, normalize and support each other through our life cycles. 

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These circles happen every new moon, are free of charge, and you are just invited to bring a healthy snack to share. 

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