With sitting as the new smoking, and people finding themselves going in and out of zoom meetings, it is important to incorporate practices that counter the negative effects of this new reality. In these offerings, you will find tools for optimal performance that bring vitality to the body and mind.
Sessions can be "off-the-shelf" or customized to fit your corporate culture and objectives.
See below for more details.
For more information & bookings, please click the button below to schedule a Discovery call, send an e-mail to or call +1 (778)997-2244