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Wellness Coaching » For Businesses

How often have you heard people say that a company's most valuable asset is its people? Well, this statement is not unfounded. Industry data supports the belief that companies who invest in the training and development of their people also see the results in their profit margins. Studies conducted show that companies at the top quarter of profitability spend twice as much on developing their employees. So given that employees are directly responsible for helping drive sales, production, quality and profitability, it is only fitting that you want to ensure you help them perform at their peak.

Wellness Coaching is just the tool to help you achieve this. It is a service that is tailored to each company's and individual's needs, and looks a person's life from a 360° perspective by looking at 4 key life areas: fitness, nutrition, environment and self-confidence.

Fitness

  • Break through road block that keep you from exercising
  • Find the right kind of exercise for you
  • Develop a balanced work-out plan

Nutrition

  • Establish healthy eating patterns
  • Create balanced meal plans
  • Advice on healthy food shopping and how to decipher between “apparently” healthy and truly healthy choices!

Environment

See sick building syndrome in the Feng Shui for Businesses link

  • Learn to remove clutter and organize
  • Geopathic Stress detection and healing
  • Electromagnetic Fields detection & reduction advice

Confidence

  • Setting Goals
  • Breaking bad habits
  • Increase motivation
  • Stress reduction
  • Remove negativity and unwanted perceptions
  • Development trainings on topics such as: communication skills, presentation skills, cultural awareness, leadership skills, change management, stress management, time management, change management and many more.

These are just some of the aspects of what Wellness Coaching can do for you. Consultations can last from 1.5hrs to longer timeframes depending on what the requirements are. Advice on all the above points can also be given company wide to help reshape the physical, emotional and environmental wellbeing across the organization.