Chi-Elements

What is Baby & Me Yoga?

Below, Agatha being interviewed by ClubRTL Belgian Television:

A yoga class designed specifically for the baby and mom/dad/or other caretaker. This course focuses on helping parents connect physically, mentally and emotionally with their babies. There is a combination of gentle postures, targeted movement and baby developmental massage to safely and effectively develop your baby’s psycho motor skills. This class is ideal for babies from 4 weeks to active crawling.

Benefits for baby

• Promotes effective physical development
• Improves sleep
• Calming effect
• Enhanced interaction
• Increases emotional security
• Stimulates psychological development

Benefits for Parent

• Fun way to interact with baby
• Improves confidence in handling baby
• Calming/Relaxing effect
• Greater bonding with baby

Classes are divided into 2 age groups in order to account for the developmental stages of the baby: 4weeks to 4 months, and 4 months - active crawling. Currently classes are given over a 6 week period - with a clear progression from week to week covering both Yoga and Baby Developmental Massage.

Please contact us for dates.